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Integrative Counsellor and Personal Therapist

"Claim your worth"

THINKING ABOUT THERAPY?
COULD COUNSELLING CHANGE YOUR LIFE?

Image by Antonio Feregrino

Change is inevitable , Growth is optional. 

Seeking support takes enormous courage and strength. You are not alone! We all need some support and help at different points in life.

There's always someone who can help. We can work together to process any pain (past/present), anger/disappointment in a warm, caring environment. It's a unique space where I truly listen to you; you feel heard and understood. When you're able to share honestly, you find your truth, without shame or judgment and will discover the way forward.

 

We all have a desire to feel connection with others and to know we are loved and that we are doing okay. Sometimes things from our past keep us from enjoying life now and prevent us from looking forward to a better future. 

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Counselling can make all the difference.  

Services offered

Individual Counselling and Therapy

One2one counselling in person  or via video call.

In sessions, we meet for around 50 minutes and you can share about the pressing concerns you are facing. Sessions are best when done on a weekly basis, especially during the initial few when we're establishing our working relationship and rhythm of working. I'm happy to have a short call over the phone and answer any questions, there's no pressure to commit, or you can email me and I will get back to you ASAP.  

I aim to build a relationship of trust where you are listened to and understood.

Private Sessions
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Well being Check up

Claim your worth - Invest in you 

Have you ever considered having a well being check up. A well being check up aids in assisting you to having an overall view and perspective of all the facets of our lives i.e - 

  • Relationships 

  • Work 

  • Health 

  • Finances 

  • Family 

  • Spiritual 

  • Love 

  • Recreation

  • Comunity 

Through our bespoke service we will look any or all of these areas of your life, through an assessment and a conclusive insight, we will identify which areas/areas could be developed to bring more enjoyment and fulfillment into your life  

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